Meet James
I'm James Thauer, a Licensed Marriage and Family Therapist and the owner of Therapeutic Insights. With over eight years in private practice, I specialize in couples therapy and supporting individuals through life's harder moments.
Clients describe me as down-to-earth, approachable, and easy to talk to — because therapy works best when you actually feel comfortable talking.
How I Can Help
Couples Therapy
Whether you're feeling disconnected, stuck in the same argument on repeat, or trying to rebuild trust after an affair — therapy can help you understand each other better, communicate more effectively, and rebuild a connection that lasts.
Individual Therapy
Struggling with anxiety, depression, people pleasing, or difficulty setting boundaries? Therapy provides a space to identify patterns that aren't serving you and develop healthier ways of coping, relating, and moving forward.
Common Questions
What can I expect from my first session? Your first session is casual and conversational — think of it as a chance to get to know each other. We'll talk about what brought you in, discuss your goals, and figure out a path forward together. Sessions are one hour long.
Do you offer telehealth? Please reach out to discuss current availability.
How do I get started? Simply call, text, or email to get in touch. No complicated intake process — just a conversation.